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INTELLIGENT CHANGE - THE FIVE MINUTE JOURNAL
The simplest thing you can do to be happier in 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
The original gratitude journal that ignited the guided journaling movement in 2013.